Lifestyle
10 foods to boost your immune system during lockdown
Spinach is packed with nutrients like beta-carotene and antioxidants that improve your body’s disease-fighting ability.Spinach also contains several other vitamins and minerals, ...5 Amazing Health Benefits of Black Coffee
Black coffee is the powerhouse of antioxidants. Black coffee contains Vitamin B2, B3, B5, Manganese, potassium and magnesium. Drinking black coffee daily ...Hot Vs Cold Milk Which is better?
Hot Milk: Hot milk consumed at night can help fight insomnia. Milk contains an amino acid known as tryptophan that aids in ...5 Easy Homemade Face Mask Recipes
Avocado Face Mask 1. Mash one-quarter of an avocado in a small bowl. 2. Stir in one tablespoon cocoa powder and 1 teaspoon of honey, ...5 Facial Yoga Exercises for healthy And glowing Skin
1. FORWARD FOLD – UTTANASANA Forward folds increase oxygen and blood flow to the face. This encourages skin cell renewal and fights ...Coronavirus:How to stay fit And healthy at home during self-Quarantine
1.Push-up The Push-up is an oldie but goodie. You can modify the intensity by changing hand placement. 2.Plank This is harder than ...5 Best Sunscreens in India
Neutrogena Ultra Sheer Dry-Touch The Neutrogena Ultra Sheer Dry-Touch Sunblock Spf 50+ 30ml comes with several features that make it one of ...Easy Ways to Detoxify Your Body
Eat Antioxidants Rich Foods protect your cells against damage caused by molecules called free radicals. Oxidative stress is a condition caused by ...
